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April 17, 2012


Confidence is one of those odd things in life that turn out to be surprisingly difficult to tie down (beauty and quality belong to this strange group too). You may think you know what it is, and you may feel certain that you can recognise it when you see it, but you may struggle to define exactly what ‘it’ is. Confidence is an everyday experience, something
you have quite often, except on those all important occasions when it seems to leave you and you could really use more of it – whatever ‘it’ is. In this book, you can clear up the confusion around confidence, and particularly what you may refer to as self-confidence. You dispel a lot of the mystique around how you can develop and build your self-confidence; perhaps to an extent you feared would never be possible for you. Every chapter of this book is designed to help you understand: where your personal  confidence comes from, how you can generate an incredibly powerful type of confidence in your life on demand, and how you can do it more reliably with less stress. You will make the fastest progress by immediately putting what you learn into action, by trying out the advice and exercises as you go along, and achieving the deep and lasting personal confidence you were born to enjoy. Are you up for this? Let’s go.


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